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X-WR-CALNAME:Naturavida Ecowellness
X-ORIGINAL-URL:https://naturavida.ca
X-WR-CALDESC:Events for Naturavida Ecowellness
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X-PUBLISHED-TTL:PT1H
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T080000
DTEND;TZID=America/New_York:20260524T170000
DTSTAMP:20260531T185832
CREATED:20260507T182154Z
LAST-MODIFIED:20260509T144813Z
UID:810-1778140800-1779642000@naturavida.ca
SUMMARY:Closed for Spring Break (May)
DESCRIPTION:Naturavida will be closed for Spring Break! We’ll be back in time for our summer events starting in June.
URL:https://naturavida.ca/event/closed-for-spring-break/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T183000
DTEND;TZID=America/New_York:20260430T193000
DTSTAMP:20260531T185832
CREATED:20260306T160256Z
LAST-MODIFIED:20260306T160732Z
UID:790-1777573800-1777577400@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-5/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T090000
DTEND;TZID=America/New_York:20260424T160000
DTSTAMP:20260531T185832
CREATED:20260314T142038Z
LAST-MODIFIED:20260314T142158Z
UID:800-1777021200-1777046400@naturavida.ca
SUMMARY:Born to Create Retreat led by Jeanne Beaudry Art&Yoga
DESCRIPTION:YOU WERE BORN TO CREATE \n\n\n\nIn a haven of peace surrounded by nature\,connected to the beauty of art\, movement\, and your magic. \n\n\n\nArt & yogaare tools to bring your nervous system back into balance. \n\n\n\nBy letting your brush and your body move\,you enter a rhythmic state that soothes your nervous system. \n\n\n\nThey help you release mental clutter and stress\,encouraging deep relaxation through a calming and focused activity.This quiets the inner chaos. \n\n\n\nArt & yogaare pathways toward harmony within your inner landscape. \n\n\n\nThese practices are therapeutic\, regenerative\, and healing. \n\n\n\n— \n\n\n\nSchedule \n\n\n\n**8:30 – 9:00** : Arrival \n\n\n\n**9:00 – 10:00** : Activation of your creative vesselGentle yoga + guided meditation \n\n\n\n**10:00 – 12:00** : Artistic explorationTheme: flowers + butterfly \n\n\n\n**12:00 – 14:00** : Healthy lunch included + forest walk \n\n\n\n**14:00 – 16:00** : Soul-guided creation + closing circle \n\n\n\n— \n\n\n\nExchange: \n\n\n\nOne-Day Retreat OptionFriday only: **$165 + tax** \n\n\n\nLunch and materials included. \n\n\n\n**Add a night (Thursday and/or Friday):**$75 without meals$120 with meals \n\n\n\nAccess to:Nature walks\, spa\, massage (by reservation)\, relaxation around the fire. \n\n\n\n—Facilitator \n\n\n\nJeanne Beaudry is a professional artist and yoga teacher. She helps women reconnect with their creative energy and personal power. She has studied visual arts\, art history\, art restoration\, as well as yoga\, meditation\, Ayurveda\, Reiki\, Isis energy healing\, prenatal yoga\, mobility\, and accessible yoga. \n\n\n\nLearn more:(http://www.jeannebeaudryartetyoga.com) \n\n\n\nRegistration: Born to create | Facebook
URL:https://naturavida.ca/event/born-to-create-retreat-led-by-jeanne-beaudry-artyoga/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T183000
DTEND;TZID=America/New_York:20260423T193000
DTSTAMP:20260531T185832
CREATED:20260306T160030Z
LAST-MODIFIED:20260306T160643Z
UID:788-1776969000-1776972600@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-4/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260531T185832
CREATED:20260306T155846Z
LAST-MODIFIED:20260306T160544Z
UID:786-1776364200-1776367800@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-3/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T183000
DTEND;TZID=America/New_York:20260409T193000
DTSTAMP:20260531T185832
CREATED:20260306T155618Z
LAST-MODIFIED:20260306T155620Z
UID:784-1775759400-1775763000@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-spring-session-3/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T063000
DTEND;TZID=America/New_York:20260402T193000
DTSTAMP:20260531T185832
CREATED:20260306T155229Z
LAST-MODIFIED:20260306T160459Z
UID:782-1775111400-1775158200@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-2/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T183000
DTEND;TZID=America/New_York:20260326T193000
DTSTAMP:20260531T185832
CREATED:20260306T154854Z
LAST-MODIFIED:20260306T160422Z
UID:780-1774549800-1774553400@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T183000
DTEND;TZID=America/New_York:20260319T193000
DTSTAMP:20260531T185832
CREATED:20260306T154425Z
LAST-MODIFIED:20260306T154437Z
UID:778-1773945000-1773948600@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-spring-session-2/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T183000
DTEND;TZID=America/New_York:20260312T193000
DTSTAMP:20260531T185832
CREATED:20260306T154057Z
LAST-MODIFIED:20260306T154101Z
UID:774-1773340200-1773343800@naturavida.ca
SUMMARY:Tonus & Mobility (Spring Session)
DESCRIPTION:8 classes –  every Thursday evening (March 12–April 30\, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries.
URL:https://naturavida.ca/event/tonus-mobility-spring-session/
LOCATION:Amherst\, Église de St-Rémi\, Amherst\, Quebec\, J0T2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T090000
DTEND;TZID=America/New_York:20260301T110000
DTSTAMP:20260531T185832
CREATED:20251119T144208Z
LAST-MODIFIED:20251124T132655Z
UID:689-1772182800-1772362800@naturavida.ca
SUMMARY:Yoga\, Nature & Spa Retreat
DESCRIPTION:Ready to slow down\, reconnect\, and pamper yourself? Join us for a soul-soothing weekend in the snowy Laurentians—where movement meets magic\, and nature meets you. Limited spots available. Choose your accommodation & meal options. To book\, email naturavidainfo@gmail.com or call 819.328.0467. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n❄️ Nourish Your Soul this winter ❄️\n\n\n\nYoga\, Spa & Nature Retreat in a Private Luxury Cottage in the Laurentians  \n\n\n\nFri\, Feb 27 – Sat\, March 1\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOption 1 – Saturday Day Retreat\n\n\n\nSat\, Feb 28\, 9am-5pm \n\n\n\nIncludes yoga + other activities\, 2 meals (breakfast and lunch)\, snacks\, coffee\, herbal teasSpecial Promo Price: $155 (register before Dec 15\, 2025) $180 after Dec 15 \n\n\n\n\n\nOption 2 – 1-Night Retreat\n\n\n\nFri\, Feb 27 – Sat\, Feb 28    \n\n\n\nIncludes Friday welcome\, Saturday retreat\, 1 night with shared room/bathroom\, 3 mealsSpecial Promo Price: $245 (register before Dec 15\, 2025) $280 after Dec 15 \n\n\n\n\n\nOption 3 – Full Weekend Retreat\n\n\n\nFri\, Feb 27 – Sun\, March 1  \n\n\n\nIncludes Friday welcome\, Saturday retreat\, 2 nights with shared room/bathroom\, 4 mealsSpecial Promo Price: $375 (register before Dec 15\, 2025) $425 after Dec 15 \n\n\n\n\n\n\n\nWhat’s included: \n\n\n\nYoga\, Meditation\, Breathing\, Yoga props\, Nature activities; Healthy meals\, Snacks\, Tea/coffee \n\n\n\n\n\nWhat’s not included:\n\n\n\nOptional – Sunday Spa access (Spa scandinave Mont Tremblant)\, lunch and optional massages and treatments
URL:https://naturavida.ca/event/yoga-nature-spa-retreat/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T100000
DTEND;TZID=America/New_York:20260222T110000
DTSTAMP:20260531T185832
CREATED:20260103T162838Z
LAST-MODIFIED:20260103T162839Z
UID:763-1771754400-1771758000@naturavida.ca
SUMMARY:Sunday Morning Yoga
DESCRIPTION:Renew your commitment to wellness in 2026! \n\n\n\nJoin us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources\, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: \n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing Quiet the mind\, open the heart through vibration \n\n\n\n👉 REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467 \n\n\n\nCOST: $20 per class or $85 for 5 classes
URL:https://naturavida.ca/event/sunday-morning-yoga-5/
LOCATION:Naturavida\, 146 Ch Du Retour-Aux-Sources\, Amherst\, Quebec\, J0T2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T100000
DTEND;TZID=America/New_York:20260215T110000
DTSTAMP:20260531T185832
CREATED:20260103T162543Z
LAST-MODIFIED:20260103T162544Z
UID:761-1771149600-1771153200@naturavida.ca
SUMMARY:Sunday Morning Yoga
DESCRIPTION:Renew your commitment to wellness in 2026! \n\n\n\nJoin us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources\, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: \n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing Quiet the mind\, open the heart through vibration \n\n\n\n👉 REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467 \n\n\n\nCOST: $20 per class or $85 for 5 classes
URL:https://naturavida.ca/event/sunday-morning-yoga-4/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T100000
DTEND;TZID=America/New_York:20260208T110000
DTSTAMP:20260531T185832
CREATED:20260103T163832Z
LAST-MODIFIED:20260103T163833Z
UID:767-1770544800-1770548400@naturavida.ca
SUMMARY:Sunday Morning Class
DESCRIPTION:The Sunday morning class is cancelled. Join us for the next class – February 15\, 2026.
URL:https://naturavida.ca/event/sunday-morning-class/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T100000
DTEND;TZID=America/New_York:20260201T110000
DTSTAMP:20260531T185832
CREATED:20260103T163702Z
LAST-MODIFIED:20260103T163703Z
UID:765-1769940000-1769943600@naturavida.ca
SUMMARY:Sunday Morning Yoga - Cancelled
DESCRIPTION:The Sunday morning class is cancelled. Join us for the next class – February 15\, 2026.
URL:https://naturavida.ca/event/sunday-morning-yoga-cancelled/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T100000
DTEND;TZID=America/New_York:20260125T110000
DTSTAMP:20260531T185833
CREATED:20260103T161732Z
LAST-MODIFIED:20260103T163015Z
UID:757-1769335200-1769338800@naturavida.ca
SUMMARY:Sunday Morning Yoga
DESCRIPTION:Renew your commitment to wellness in 2026! \n\n\n\nJoin us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources\, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: \n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing Quiet the mind\, open the heart through vibration \n\n\n\n👉 REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467 \n\n\n\nCOST: $20 per class or $85 for 5 classes
URL:https://naturavida.ca/event/sunday-morning-yoga-3/
LOCATION:Naturavida\, 146 Ch Du Retour-Aux-Sources\, Amherst\, Quebec\, J0T2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T100000
DTEND;TZID=America/New_York:20260118T110000
DTSTAMP:20260531T185833
CREATED:20260103T160616Z
LAST-MODIFIED:20260103T161833Z
UID:754-1768730400-1768734000@naturavida.ca
SUMMARY:Sunday Morning Yoga
DESCRIPTION:Renew your commitment to wellness in 2026! \n\n\n\nJoin us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources\, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: \n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing Quiet the mind\, open the heart through vibration \n\n\n\n \n\n\n\n👉 REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467 \n\n\n\nCOST: $20 per class or $85 for 5 classes
URL:https://naturavida.ca/event/sunday-morning-yoga-2/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T100000
DTEND;TZID=America/New_York:20260208T110000
DTSTAMP:20260531T185833
CREATED:20251127T153736Z
LAST-MODIFIED:20260103T160839Z
UID:732-1768125600-1770548400@naturavida.ca
SUMMARY:New Year Promo - Discovery Package
DESCRIPTION:Discovery Package – January 2026\n\n\n\n🌿✨ Renew your commitment to wellness in 2026! \n\n\n\nStart the new year by exploring 5 unique approaches to yoga and wellness.Join us on Sunday mornings for this special 5-class journey designed to help you discover what style of yoga resonates most with you. \n\n\n\n👉 Sign up now and gift yourself a season of exploration and renewal. REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467COST: $20 per class or $85 for 5 classes \n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\nExplore 5 unique yoga styles:\n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement  \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing  Quiet the mind\, open the heart through vibration \n\n\n\n\n\n\n\n\n\n\n\n👉 Sign up now and gift yourself a season of exploration and renewal.\n\n\n\nREGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467
URL:https://naturavida.ca/event/new-year-promo-discovery-package/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T100000
DTEND;TZID=America/New_York:20260111T110000
DTSTAMP:20260531T185833
CREATED:20260103T155733Z
LAST-MODIFIED:20260103T160249Z
UID:749-1768125600-1768129200@naturavida.ca
SUMMARY:Sunday Morning Yoga
DESCRIPTION:Renew your commitment to wellness in 2026! \n\n\n\nJoin us on Sunday mornings at the Naturavida yoga studio for this special yoga series designed to help you explore different yoga and meditation approaches: \n\n\n\n🌞 Hatha Flow – Awaken your energy with mindful movement  \n\n\n\n🌙 Yin Yoga – Surrender into stillness\, nourish your depths \n\n\n\n🪷 Restorative Yoga – Rest deeply\, restore balance  \n\n\n\n🌀 Mobility – Expand your freedom of movement \n\n\n\n🔔 Meditation & Sound Healing Quiet the mind\, open the heart through vibration \n\n\n\n👉 REGISTER BY EMAIL: naturavidainfo@gmail.com or BY PHONE CALL OR TEXT: 819.328.0467 \n\n\n\nCOST: $20 per class or $85 for 5 classes
URL:https://naturavida.ca/event/sunday-morning-yoga/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, Quebec\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T080000
DTEND;TZID=America/New_York:20260105T170000
DTSTAMP:20260531T185833
CREATED:20251127T142054Z
LAST-MODIFIED:20251127T151052Z
UID:724-1764576000-1767632400@naturavida.ca
SUMMARY:Happy Holidays
DESCRIPTION:Happy Holidays from the Naturavida Family!\n\n\n\nWe wish you a season filled with peace\, joy\, and connection. Naturavida will be closed for the holidays and will reopen on January 5\, 2026. Visit our events page and follow us on social media for upcoming classes and events. \n\n\n\n🌿 Thank you for being part of our community — we look forward to welcoming you in the new year!
URL:https://naturavida.ca/event/naturavida-is-closed-for-holidays/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T090000
DTEND;TZID=America/New_York:20251109T110000
DTSTAMP:20260531T185833
CREATED:20251016T152326Z
LAST-MODIFIED:20251030T144806Z
UID:681-1762678800-1762686000@naturavida.ca
SUMMARY:Namaste & Smoothies
DESCRIPTION:Yoga\, smoothies\, and conversation! Start your Sunday with gentle movement\, mindful breathing\, and a nourishing smoothie in good company. This morning gathering blends a gently yoga session with a health smoothie\, tea\, coffee\, and conversation. Come as you are\, leave refreshed.
URL:https://naturavida.ca/event/namaste-smoothies/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T103000
DTEND;TZID=America/New_York:20251026T113000
DTSTAMP:20260531T185833
CREATED:20251016T145921Z
LAST-MODIFIED:20251016T150456Z
UID:673-1761474600-1761478200@naturavida.ca
SUMMARY:Yoga at the Canyon (Private Event)
DESCRIPTION:This private group class will take place at the Canyon du vent doux (Kanata Tremblant). All equipment (mats\, blocks\, straps) will be provided.
URL:https://naturavida.ca/event/yoga-at-the-canyon-private-group/
LOCATION:Kanata Tremblant\, 695 Rockway Valley\, Amherst\, Quebec\, J0T2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T100000
DTSTAMP:20260531T185833
CREATED:20251016T150234Z
LAST-MODIFIED:20251016T150235Z
UID:678-1761296400-1761300000@naturavida.ca
SUMMARY:Yoga Mobility
DESCRIPTION:Support your joints\, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks\, bolsters and straps to support your body in the various poses. Practice breathwork and mindfulness techniques to calm the nervous system\, relax the body and mind.
URL:https://naturavida.ca/event/yoga-mobility-2/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T100000
DTSTAMP:20260531T185833
CREATED:20251016T145044Z
LAST-MODIFIED:20251016T145045Z
UID:671-1760691600-1760695200@naturavida.ca
SUMMARY:Yoga Mobility
DESCRIPTION:Support your joints\, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks\, bolsters and straps to support your body in the various poses. Practice breathwork and mindfulness techniques to calm the nervous system\, relax the body and mind.
URL:https://naturavida.ca/event/yoga-mobility/
LOCATION:Naturavida\, 146 Ch Du Retour-Aux-Sources\, Amherst\, Quebec\, J0T2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20260531T185833
CREATED:20250922T154544Z
LAST-MODIFIED:20250922T154545Z
UID:664-1760086800-1760090400@naturavida.ca
SUMMARY:Fall Session - Yoga Mobility (8 classes)
DESCRIPTION:Join our fall classes\, starting Friday\, Oct 8 at 9am. Support your joints\, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks\, bolsters and straps to support your body in the various poses. Practice breathing techniques to calm the nervous system\, relax the body and mind.
URL:https://naturavida.ca/event/fall-session-yoga-mobility-8-classes/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T093000
DTEND;TZID=America/New_York:20251004T170000
DTSTAMP:20260531T185833
CREATED:20250812T181058Z
LAST-MODIFIED:20250818T182114Z
UID:647-1759570200-1759597200@naturavida.ca
SUMMARY:Fall Yoga & Nature Retreat
DESCRIPTION:This one-day retreat offers the perfect blend of wellness and nature combining yoga\, meditation with outdoor activities for complete body\, mind and soul rejuvenation. You will leave feeling more present\, calm\, clear-minded\, and connected. Don’t miss our special Breathwork session with guest instructor Isabelle Lavigueur.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFall Yoga & Nature Retreat\n\n\n\nEnjoy the fall colours with a day of mind/body rejuvenation and total immersion in the heart of nature\, including: \n\n\n\n\n\nGentle outdoor yoga session\n\n\n\nGuided meditation around a fire\n\n\n\nBreathwork\n\n\n\nMindful forest walk\n\n\n\nForest bathing\n\n\n\nWorkshop\n\n\n\nHealthy Lunch and snacks\n\n\n\nSmoothy\, teas and beverages\n\n\n\nAccess to our Zen spaces\, hammocks\, trails\, lakes\, etc\n\n\n\nEquipment: mats\, blocks\, etc.\n\n\n\n\n\nBook now: Call/Text 819-328-0467 or email naturavidainfo@gmail.com for more information
URL:https://naturavida.ca/event/yoga-retreat-nature-escape/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T103000
DTEND;TZID=America/New_York:20250927T150000
DTSTAMP:20260531T185833
CREATED:20250915T175100Z
LAST-MODIFIED:20250915T175102Z
UID:661-1758969000-1758985200@naturavida.ca
SUMMARY:Free Yoga Class - Fête des voisins (Centre Cyrille-Garnier\, 1814 rue du village\, Amherst\, Qc)
DESCRIPTION:Come meet us at the Fête des voisins and learn about our programs. Sign up for our free yoga class. Everyone is welcome!
URL:https://naturavida.ca/event/free-yoga-class-fete-des-voisins-centre-cyrille-garnier-1814-rue-du-village-amherst-qc/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T120000
DTEND;TZID=America/New_York:20250915T120000
DTSTAMP:20260531T185833
CREATED:20250818T183203Z
LAST-MODIFIED:20250818T183205Z
UID:658-1756641600-1757937600@naturavida.ca
SUMMARY:Vacation - class canceled - Aug 31-Sept 15
DESCRIPTION:The Naturavida team will be on vacation until Sept 15 but we’re excited to see you again!
URL:https://naturavida.ca/event/vacation-class-canceled-aug-31-sept-15/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T100000
DTEND;TZID=America/New_York:20250830T110000
DTSTAMP:20260531T185833
CREATED:20250731T134010Z
LAST-MODIFIED:20250731T134011Z
UID:617-1756548000-1756551600@naturavida.ca
SUMMARY:NatureFit Bootcamp
DESCRIPTION:Get moving\, have fun and breathe fresh air with our 60-minute fitness bootcamp – an indoor/outdoor workout with a certified coach\, combining strength training\, cardio\, core work and mobility.
URL:https://naturavida.ca/event/naturefit-bootcamp-5/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T083000
DTEND;TZID=America/New_York:20250830T093000
DTSTAMP:20260531T185833
CREATED:20250731T134448Z
LAST-MODIFIED:20250731T134449Z
UID:619-1756542600-1756546200@naturavida.ca
SUMMARY:Yoga on the dock (Lac de la mine - Kanata Tremblant - Amherst)
DESCRIPTION:EVERY SATURDAY MORNING UNTIL AUGUST 30\, 2025. We invite you to join us for a relaxing morning yoga session held on the dock at Lac de la Mine\, located just across the street from the Kanata Tremblant Club House. This is the perfect opportunity to unwind and connect with nature. RENT MATS & BLOCKS FOR $5. CLASS CANCELED IN CASE OF RAIN. NO REGISTRATION REQUIRED. SPOTS LIMITED.
URL:https://naturavida.ca/event/yoga-on-the-dock-lac-de-la-mine-kanata-tremblant-amherst-4/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
END:VCALENDAR