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PRODID:-//Naturavida Ecowellness - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Naturavida Ecowellness
X-ORIGINAL-URL:https://naturavida.ca
X-WR-CALDESC:Events for Naturavida Ecowellness
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X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T181500
DTEND;TZID=America/New_York:20260602T193000
DTSTAMP:20260531T174522
CREATED:20260528T135933Z
LAST-MODIFIED:20260528T140301Z
UID:864-1780424100-1780428600@naturavida.ca
SUMMARY:Coaching Session (Private or Semi private)
DESCRIPTION:This private or semi private (2 people) coaching session includes a private consultation with a certified fitness coach followed by a 45 minute personalized workout. \n\n\n\nContact us to book your private or semi-private session.
URL:https://naturavida.ca/event/coaching-session-semi-private/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T130000
DTSTAMP:20260531T174522
CREATED:20260507T183402Z
LAST-MODIFIED:20260509T141952Z
UID:812-1781344800-1781355600@naturavida.ca
SUMMARY:Bootcamp Workout & BBQ
DESCRIPTION:Join our first Bootcamp & BBQ event of the season! The event will begin with a 60- minute outdoor fitness class (bootcamp style) combining strength training\, cardio and stretching followed by a delicious and healthy BBQ lunch on the grill (burgers\, chicken skewers\, salads\, and dessert). After lunch\, relax and unwind in our zen spaces or spend some time on the lake. Maximum 10 people. Registration required.
URL:https://naturavida.ca/event/bootcamp-bbq-event/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T181500
DTEND;TZID=America/New_York:20260616T193000
DTSTAMP:20260531T174522
CREATED:20260528T140652Z
LAST-MODIFIED:20260528T140653Z
UID:870-1781633700-1781638200@naturavida.ca
SUMMARY:Coaching Session (Private or Semi private)
DESCRIPTION:This private or semi private (2 people) coaching session includes a private consultation with a certified fitness coach followed by a 45 minute personalized workout. \n\n\n\nContact us to book your private or semi-private session.
URL:https://naturavida.ca/event/coaching-session-private-or-semi-private/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T180000
DTEND;TZID=America/New_York:20260618T190000
DTSTAMP:20260531T174522
CREATED:20260509T143354Z
LAST-MODIFIED:20260509T143356Z
UID:824-1781805600-1781809200@naturavida.ca
SUMMARY:Outdoor Bootcamp Fitness Class & Stretching
DESCRIPTION:Join our 60-minute outdoor Bootcamp style Fitness & Stretching Class combining cardio\, resistance and body-weight exercises. Get fit and have fun at the same time! Location & Meeting point: David-Thomas Park (behind the Town Hall) in St-Rémi d’Amherst.
URL:https://naturavida.ca/event/outdoor-bootcamp-fitness-class-stretching/
LOCATION:Parc David Thomas (behind the town hall)\, 124 rue St-Louis\, St-Rémi d'Amherst\, Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T103000
DTSTAMP:20260531T174522
CREATED:20260509T144444Z
LAST-MODIFIED:20260509T144446Z
UID:830-1784365200-1784370600@naturavida.ca
SUMMARY:Outdoor Power Walk & Yoga
DESCRIPTION:Join our outdoor power walk and yoga session combining fast paced walking intervals followed by a gentle yoga practice to recharge and relax the body and mind.
URL:https://naturavida.ca/event/outdoor-power-walk-yoga/
LOCATION:Parc David Thomas (behind the town hall)\, 124 rue St-Louis\, St-Rémi d'Amherst\, Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T180000
DTEND;TZID=America/New_York:20260820T190000
DTSTAMP:20260531T174522
CREATED:20260509T143903Z
LAST-MODIFIED:20260509T143935Z
UID:828-1787248800-1787252400@naturavida.ca
SUMMARY:Outdoor Bootcamp Fitness & Stretching Class
DESCRIPTION:Join our 60-minute outdoor Bootcamp style Fitness & Stretching Class combining cardio\, resistance and body-weight exercises. Get fit and have fun at the same time! Location & Meeting point: David-Thomas Park (behind the Town Hall) in St-Rémi d’Amherst.
URL:https://naturavida.ca/event/outdoor-bootcamp-fitness-stretching-class/
LOCATION:Parc David Thomas (behind the town hall)\, 124 rue St-Louis\, St-Rémi d'Amherst\, Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T090000
DTEND;TZID=America/New_York:20260927T103000
DTSTAMP:20260531T174522
CREATED:20260509T144733Z
LAST-MODIFIED:20260509T144951Z
UID:832-1790499600-1790505000@naturavida.ca
SUMMARY:Outdoor Power Walk & Yoga
DESCRIPTION:Join our outdoor power walk and yoga session combining fast paced walking intervals followed by a gentle yoga practice to recharge and relax the body and mind.
URL:https://naturavida.ca/event/832/
LOCATION:Parc David Thomas (behind the town hall)\, 124 rue St-Louis\, St-Rémi d'Amherst\, Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T181500
DTEND;TZID=America/New_York:20261001T193000
DTSTAMP:20260531T174522
CREATED:20260509T150118Z
LAST-MODIFIED:20260509T151401Z
UID:836-1790878500-1790883000@naturavida.ca
SUMMARY:Tonus & Mobility (Fall Session)
DESCRIPTION:10 classes – every Thursday evening (Oct 1–Dec 3\, 2026) at the former St. Rémi Church in Amherst. This is a fun and challenging functional training that combines strength training\, cardio\, core work\, stretching\, and breathing techniques. Accessible to everyone\, including people with limitations or injuries. Registration is required (via the Amherst Municipality). Maximum 12 people. \n\n\n\n$15 or pay $135 for the session (10 classes)
URL:https://naturavida.ca/event/tonus-mobility-fall-session/
LOCATION:Eglise St-Rémi d’Amherst\, rue St-Louis\, St-Rémi d'Amherst\, Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T080000
DTEND;TZID=America/New_York:20261108T080000
DTSTAMP:20260531T174522
CREATED:20260528T134715Z
LAST-MODIFIED:20260528T135056Z
UID:861-1793952000-1794124800@naturavida.ca
SUMMARY:Personal Growth Retreat led by Natasha et Mireille (Sold Out)
DESCRIPTION:THIS RETREAT IS SOLD OUT!  \n\n\n\nEmail us at naturavidainfo@gmail.com to get on the waiting list for a future retreat. \n\n\n\nYour facilitators\, Nathalie and Mireille\, will guide you as you explore your inner world. Through a multidisciplinary approach\, we will work together to open the doors to your inner feelings through: \n\n\n\n● Body awareness: Mindful breathing (breathwork)\, somatic movement\, yoga\, and meditation.● Creative expression: Mental imagery combined with the expressive arts. ● Self-awareness: Contemplation\, a practice of compassionate observation that allows you to welcome whatever emerges with curiosity and without judgment.  \n\n\n\nThis workshop is designed for anyone who wishes to: \n\n\n\n● Deepen their self-knowledge and self-understanding. ● Develop their independence and take charge of their own well-being. ● Rediscover spontaneity through a liberating creative process. ● Transform life’s challenges into opportunities for growth by connecting with their inner source.
URL:https://naturavida.ca/event/personal-growth-retreat-led-by-natasha-et-mireille/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, QC\, J0T 2L0
END:VEVENT
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