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UID:370-1740216600-1740263400@naturavida.ca
SUMMARY:Gentle Morning Yoga & Stretch
DESCRIPTION:Experience tranquility and rejuvenation with our Yoga and Stretch class. Perfect for all skill levels\, this class combines gentle yoga poses and deep stretching exercises to enhance flexibility\, relieve tension\, and promote overall well-being. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally. Join us to unwind\, relax\, and reconnect with your body and mind. NOTE: EQUIPMENT (MATS\, BLOCKS\, CUSHIONS\, ETC.) PROVIDED ON SITE
URL:https://naturavida.ca/event/370/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
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UID:275-1739557800-1739565000@naturavida.ca
SUMMARY:Valentine's Day Yin Yoga\, Wine & Cheese $45
DESCRIPTION:Join us in celebrating Valentine’s Day! Come alone or with a partner/friend and indulge in a soothing one-hour yoga session featuring gentle yin and restorative poses\, guided relaxation\, and sound healing. Afterward\, savor a glass of red or white wine paired with cheese by the cozy fireplace.
URL:https://naturavida.ca/event/friday-evening-yoga-wine/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
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