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PRODID:-//Naturavida Ecowellness - ECPv6.16.3//NONSGML v1.0//EN
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X-WR-CALNAME:Naturavida Ecowellness
X-ORIGINAL-URL:https://naturavida.ca
X-WR-CALDESC:Events for Naturavida Ecowellness
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X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T190000
DTEND;TZID=America/New_York:20250318T200000
DTSTAMP:20260601T014431
CREATED:20250317T142350Z
LAST-MODIFIED:20250317T142351Z
UID:476-1742324400-1742328000@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/relaxing-yin-yoga-guided-meditation-4/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T190000
DTEND;TZID=America/New_York:20250317T200000
DTSTAMP:20260601T014431
CREATED:20250317T143302Z
LAST-MODIFIED:20250317T143303Z
UID:482-1742238000-1742241600@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/relaxing-yin-yoga-guided-meditation-5/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T130000
DTEND;TZID=America/New_York:20250317T140000
DTSTAMP:20260601T014431
CREATED:20250317T143024Z
LAST-MODIFIED:20250317T143024Z
UID:479-1742216400-1742220000@naturavida.ca
SUMMARY:Gentle Yoga & Stretch Class
DESCRIPTION:Experience tranquility and rejuvenation with our Yoga and Stretch class followed by a guided relaxation to calm the busy mind\, and promote overall relaxation. NOTE: EQUIPMENT (MATS\, BLOCKS\, CUSHIONS\, ETC.) PROVIDED ON SITE. Perfect for all skill levels\, this class combines gentle yoga poses and deep stretching exercises to enhance flexibility\, relieve tension\, and promote overall well-being. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally. Join us to unwind\, relax\, and reconnect with your body and mind.
URL:https://naturavida.ca/event/gentle-yoga-stretch-class/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T190000
DTEND;TZID=America/New_York:20250316T200000
DTSTAMP:20260601T014431
CREATED:20250307T125219Z
LAST-MODIFIED:20250311T201150Z
UID:436-1742151600-1742155200@naturavida.ca
SUMMARY:Gentle Hatha Yoga & Guided Meditation
DESCRIPTION:Experience tranquility and rejuvenation with our Yoga and Stretch class followed by a guided meditation to calm the busy mind\, and promote overall relaxation. NOTE: EQUIPMENT (MATS\, BLOCKS\, CUSHIONS\, ETC.) PROVIDED ON SITE. Perfect for all skill levels\, this class combines gentle yoga poses and deep stretching exercises to enhance flexibility\, relieve tension\, and promote overall well-being. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally. Join us to unwind\, relax\, and reconnect with your body and mind.
URL:https://naturavida.ca/event/gentle-hatha-yoga-guided-meditation/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T184500
DTEND;TZID=America/New_York:20250313T194500
DTSTAMP:20260601T014431
CREATED:20250311T201544Z
LAST-MODIFIED:20250311T201652Z
UID:450-1741891500-1741895100@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/relaxing-yin-yoga-guided-meditation-3/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T190000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20260601T014431
CREATED:20250307T124733Z
LAST-MODIFIED:20250311T201039Z
UID:432-1741719600-1741723200@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/relaxing-yin-yoga-guided-meditation-2/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T073000
DTEND;TZID=America/New_York:20250309T203000
DTSTAMP:20260601T014431
CREATED:20250302T220338Z
LAST-MODIFIED:20250307T125440Z
UID:421-1741505400-1741552200@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin yoga AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/421/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T190000
DTEND;TZID=America/New_York:20250304T200000
DTSTAMP:20260601T014431
CREATED:20250302T215516Z
LAST-MODIFIED:20250302T215831Z
UID:415-1741114800-1741118400@naturavida.ca
SUMMARY:Relaxing Yin Yoga & Guided Meditation
DESCRIPTION:Relax and unwind with our 60-minute yin AND guided meditation practice. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons and relieve tension in the body followed by a guided meditation to calm the busy mind\, and promote overall relaxation.
URL:https://naturavida.ca/event/relaxing-yin-yoga-guided-meditation/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T190000
DTEND;TZID=America/New_York:20250302T200000
DTSTAMP:20260601T014431
CREATED:20250218T180902Z
LAST-MODIFIED:20250302T215748Z
UID:408-1740942000-1740945600@naturavida.ca
SUMMARY:Relaxing Yin & Restorative Yoga Class
DESCRIPTION:Relax and unwind with our 60-minute yin and restorative class. NO EQUIPMENT NEEDED – MATS\, BLOCKS\, CUSHIONS\, ETC. AVAILABLE ON SITE. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons\, relieve tension in the body\, calm the busy mind\, and promote overall relaxation. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally.
URL:https://naturavida.ca/event/relaxing-yin-restorative-yoga-class/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T120000
DTEND;TZID=America/New_York:20250302T160000
DTSTAMP:20260601T014431
CREATED:20250111T183650Z
LAST-MODIFIED:20250224T194750Z
UID:333-1740916800-1740931200@naturavida.ca
SUMMARY:Open House Event
DESCRIPTION:Meet & Greet! Come and meet us during our open house event. Visit our yoga studio and attend a FREE YOGA CLASS AT 2PM! Learn about our upcoming classes and events.
URL:https://naturavida.ca/event/open-house-event/
LOCATION:Naturavida\, 146 ch Retour-aux-sources\, Amherst\, Quebec\, J0T 2L0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T190000
DTEND;TZID=America/New_York:20250223T200000
DTSTAMP:20260601T014431
CREATED:20250218T173814Z
LAST-MODIFIED:20250218T180958Z
UID:399-1740337200-1740340800@naturavida.ca
SUMMARY:Relaxing Yin & Restorative Yoga Class
DESCRIPTION:Relax and unwind with our 60-minute yin and restorative class. Perfect for all skill levels (no prior experience necessary)\, this class includes long-held yoga poses and deep stretches to increase flexibility in the joints/ligaments/tendons\, relieve tension in the body\, calm the busy mind\, and promote overall relaxation. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally. NOTE: EQUIPMENT (MATS\, BLOCKS\, CUSHIONS\, ETC.) PROVIDED ON SITE
URL:https://naturavida.ca/event/yin-restorative-yoga/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T093000
DTEND;TZID=America/New_York:20250222T223000
DTSTAMP:20260601T014431
CREATED:20250202T155654Z
LAST-MODIFIED:20250218T175023Z
UID:370-1740216600-1740263400@naturavida.ca
SUMMARY:Gentle Morning Yoga & Stretch
DESCRIPTION:Experience tranquility and rejuvenation with our Yoga and Stretch class. Perfect for all skill levels\, this class combines gentle yoga poses and deep stretching exercises to enhance flexibility\, relieve tension\, and promote overall well-being. Our skilled instructor will guide you through mindful movements and breathing techniques\, helping you find balance and harmony both physically and mentally. Join us to unwind\, relax\, and reconnect with your body and mind. NOTE: EQUIPMENT (MATS\, BLOCKS\, CUSHIONS\, ETC.) PROVIDED ON SITE
URL:https://naturavida.ca/event/370/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250214T183000
DTEND;TZID=UTC:20250214T203000
DTSTAMP:20260601T014431
CREATED:20250106T012840Z
LAST-MODIFIED:20250202T183318Z
UID:275-1739557800-1739565000@naturavida.ca
SUMMARY:Valentine's Day Yin Yoga\, Wine & Cheese $45
DESCRIPTION:Join us in celebrating Valentine’s Day! Come alone or with a partner/friend and indulge in a soothing one-hour yoga session featuring gentle yin and restorative poses\, guided relaxation\, and sound healing. Afterward\, savor a glass of red or white wine paired with cheese by the cozy fireplace.
URL:https://naturavida.ca/event/friday-evening-yoga-wine/
LOCATION:Naturavida\, 146 ch Retour-aux-sources (Kanata Tremblant)\, Amherst\, Quebec\, J0T 2L0\, Canada
END:VEVENT
END:VCALENDAR