Experience tranquility and rejuvenation with our Yoga and Stretch class. Perfect for all skill levels, this class combines gentle yoga poses and deep stretching exercises to enhance flexibility, relieve tension, and promote overall well-being. Our skilled instructor will guide you through mindful movements and breathing techniques, helping you find balance and harmony both physically and mentally. Join us to unwind, relax, and reconnect with your body and mind. NOTE: EQUIPMENT (MATS, BLOCKS, CUSHIONS, ETC.) PROVIDED ON SITE