YOU WERE BORN TO CREATE

In a haven of peace surrounded by nature,
connected to the beauty of art, movement, and your magic.

Art & yoga
are tools to bring your nervous system back into balance.

By letting your brush and your body move,
you enter a rhythmic state that soothes your nervous system.

They help you release mental clutter and stress,
encouraging deep relaxation through a calming and focused activity.
This quiets the inner chaos.

Art & yoga
are pathways toward harmony within your inner landscape.

These practices are therapeutic, regenerative, and healing.

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Schedule

**8:30 – 9:00** : Arrival

**9:00 – 10:00** : Activation of your creative vessel
Gentle yoga + guided meditation

**10:00 – 12:00** : Artistic exploration
Theme: flowers + butterfly

**12:00 – 14:00** : Healthy lunch included + forest walk

**14:00 – 16:00** : Soul-guided creation + closing circle

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Exchange:

One-Day Retreat Option
Friday only: **$165 + tax**

Lunch and materials included.

**Add a night (Thursday and/or Friday):**
$75 without meals
$120 with meals

Access to:
Nature walks, spa, massage (by reservation), relaxation around the fire.

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Facilitator

Jeanne Beaudry is a professional artist and yoga teacher. She helps women reconnect with their creative energy and personal power. She has studied visual arts, art history, art restoration, as well as yoga, meditation, Ayurveda, Reiki, Isis energy healing, prenatal yoga, mobility, and accessible yoga.

Learn more:
(http://www.jeannebeaudryartetyoga.com)

Registration: Born to create | Facebook