EVERY SATURDAY MORNING UNTIL AUGUST 30, 2025. We invite you to join us for a relaxing morning yoga session held on the dock at Lac de la Mine, located just across the street from the Kanata Tremblant Club House. This is the perfect opportunity to unwind and connect with nature. RENT MATS & BLOCKS FOR […]
Get moving, have fun and breathe fresh air with our 60-minute fitness bootcamp – an indoor/outdoor workout with a certified coach, combining strength training, cardio, core work and mobility.
CLASS CANCELED UNTIL NEXT WEEK. We invite you to join us for a relaxing morning yoga session held on the dock at Lac de la Mine, located just across the street from the Kanata Tremblant Club House. This is the perfect opportunity to unwind and connect with nature. RENT MATS & BLOCKS FOR $5. CLASS […]
Get moving, have fun and breathe fresh air with our 60-minute fitness bootcamp – an indoor/outdoor workout with a certified coach, combining strength training, cardio, core work and mobility.
EVERY SATURDAY MORNING UNTIL AUGUST 30, 2025. We invite you to join us for a relaxing morning yoga session held on the dock at Lac de la Mine, located just across the street from the Kanata Tremblant Club House. This is the perfect opportunity to unwind and connect with nature. RENT MATS & BLOCKS FOR […]
Get moving, have fun and breathe fresh air with our 60-minute fitness bootcamp – an indoor/outdoor workout with a certified coach, combining strength training, cardio, core work and mobility.
EVERY SATURDAY MORNING UNTIL AUGUST 30, 2025. We invite you to join us for a relaxing morning yoga session held on the dock at Lac de la Mine, located just across the street from the Kanata Tremblant Club House. This is the perfect opportunity to unwind and connect with nature. RENT MATS & BLOCKS FOR […]
Get moving, have fun and breathe fresh air with our 60-minute fitness bootcamp – an indoor/outdoor workout with a certified coach, combining strength training, cardio, core work and mobility.
The Naturavida team will be on vacation until Sept 15 but we’re excited to see you again!
Come meet us at the Fête des voisins and learn about our programs. Sign up for our free yoga class. Everyone is welcome!
This one-day retreat offers the perfect blend of wellness and nature combining yoga, meditation with outdoor activities for complete body, mind and soul rejuvenation. You will leave feeling more present, calm, clear-minded, and connected. Don’t miss our special Breathwork session with guest instructor Isabelle Lavigueur. Fall Yoga & Nature Retreat Enjoy the fall colours with […]
Join our fall classes, starting Friday, Oct 8 at 9am. Support your joints, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks, bolsters and straps to support your body in the various poses. Practice breathing techniques to calm the nervous system, relax the body and mind.
