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  • Coaching Session (Private or Semi private)

    Naturavida 146 ch Retour-aux-sources (Kanata Tremblant), Amherst, Quebec, Canada

    This private or semi private (2 people) coaching session includes a private consultation with a certified fitness coach followed by a 45 minute personalized workout. Contact us to book your […]

  • Bootcamp Workout & BBQ

    Naturavida 146 ch Retour-aux-sources (Kanata Tremblant), Amherst, Quebec, Canada

    Join our first Bootcamp & BBQ event of the season! The event will begin with a 60- minute outdoor fitness class (bootcamp style) combining strength training, cardio and stretching followed […]

    $45

  • Coaching Session (Private or Semi private)

    Naturavida 146 ch Retour-aux-sources, Amherst, QC

    This private or semi private (2 people) coaching session includes a private consultation with a certified fitness coach followed by a 45 minute personalized workout. Contact us to book your […]

  • Outdoor Bootcamp Fitness Class & Stretching

    Parc David Thomas (behind the town hall) 124 rue St-Louis, St-Rémi d'Amherst, Quebec

    Join our 60-minute outdoor Bootcamp style Fitness & Stretching Class combining cardio, resistance and body-weight exercises. Get fit and have fun at the same time! Location & Meeting point: David-Thomas […]

    $15

  • Outdoor Power Walk & Yoga

    Parc David Thomas (behind the town hall) 124 rue St-Louis, St-Rémi d'Amherst, Quebec

    Join our outdoor power walk and yoga session combining fast paced walking intervals followed by a gentle yoga practice to recharge and relax the body and mind.

    $15

  • Outdoor Bootcamp Fitness & Stretching Class

    Parc David Thomas (behind the town hall) 124 rue St-Louis, St-Rémi d'Amherst, Quebec

    Join our 60-minute outdoor Bootcamp style Fitness & Stretching Class combining cardio, resistance and body-weight exercises. Get fit and have fun at the same time! Location & Meeting point: David-Thomas […]

    $15

  • Outdoor Power Walk & Yoga

    Parc David Thomas (behind the town hall) 124 rue St-Louis, St-Rémi d'Amherst, Quebec

    Join our outdoor power walk and yoga session combining fast paced walking intervals followed by a gentle yoga practice to recharge and relax the body and mind.

    $15

  • Tonus & Mobility (Fall Session)

    Eglise St-Rémi d’Amherst rue St-Louis, St-Rémi d'Amherst, Quebec

    10 classes – every Thursday evening (Oct 1–Dec 3, 2026) at the former St. Rémi Church in Amherst. This is a fun and challenging functional training that combines strength training, […]

  • Personal Growth Retreat led by Natasha et Mireille (Sold Out)

    Naturavida 146 ch Retour-aux-sources, Amherst, QC

    THIS RETREAT IS SOLD OUT!  Email us at naturavidainfo@gmail.com to get on the waiting list for a future retreat. Your facilitators, Nathalie and Mireille, will guide you as you explore […]

    $550