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  • Tonus & Mobility (Fall Session)

    Eglise St-Rémi d’Amherst rue St-Louis, St-Rémi d'Amherst, Quebec

    10 classes – every Thursday evening (Oct 1–Dec 3, 2026) at the former St. Rémi Church in Amherst. This is a fun and challenging functional training that combines strength training, […]

  • Personal Growth Retreat led by Natasha et Mireille (Sold Out)

    Naturavida 146 ch Retour-aux-sources, Amherst, QC

    THIS RETREAT IS SOLD OUT!  Email us at naturavidainfo@gmail.com to get on the waiting list for a future retreat. Your facilitators, Nathalie and Mireille, will guide you as you explore […]

    $550