Renew your commitment to wellness in 2026! Join us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: 🌞 Hatha Flow – Awaken your energy with mindful movement 🌙 Yin Yoga – Surrender into stillness, nourish your […]
Ready to slow down, reconnect, and pamper yourself? Join us for a soul-soothing weekend in the snowy Laurentians—where movement meets magic, and nature meets you. Limited spots available. Choose your accommodation & meal options. To book, email naturavidainfo@gmail.com or call 819.328.0467. ❄️ Nourish Your Soul this winter ❄️ Yoga, Spa & Nature Retreat in a […]
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
YOU WERE BORN TO CREATE In a haven of peace surrounded by nature,connected to the beauty of art, movement, and your magic. Art & yogaare tools to bring your nervous system back into balance. By letting your brush and your body move,you enter a rhythmic state that soothes your nervous system. They help you release […]
8 classes – every Thursday evening (March 12–April 30, 2026) at the former St. Rémi Church in Amherst. Functional training that combines strength training, cardio, core work, stretching, and breathing techniques. Accessible to everyone, including people with limitations or injuries.
Naturavida will be closed for Spring Break! We’ll be back in time for our summer events starting in June.
