Support your joints, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks, bolsters and straps to support your body in the various poses. Practice breathwork and mindfulness techniques to calm the nervous system, relax the body and mind.
Support your joints, increase flexibility and prevent injuries with our gently yoga mobility practice using blocks, bolsters and straps to support your body in the various poses. Practice breathwork and mindfulness techniques to calm the nervous system, relax the body and mind.
This private group class will take place at the Canyon du vent doux (Kanata Tremblant). All equipment (mats, blocks, straps) will be provided.
Yoga, smoothies, and conversation! Start your Sunday with gentle movement, mindful breathing, and a nourishing smoothie in good company. This morning gathering blends a gently yoga session with a health smoothie, tea, coffee, and conversation. Come as you are, leave refreshed.
Happy Holidays from the Naturavida Family! We wish you a season filled with peace, joy, and connection. Naturavida will be closed for the holidays and will reopen on January 5, 2026. Visit our events page and follow us on social media for upcoming classes and events. 🌿 Thank you for being part of our community […]
Renew your commitment to wellness in 2026! Join us on Sunday mornings at the Naturavida yoga studio for this special yoga series designed to help you explore different yoga and meditation approaches: 🌞 Hatha Flow – Awaken your energy with mindful movement 🌙 Yin Yoga – Surrender into stillness, nourish your depths 🪷 Restorative Yoga […]
Discovery Package – January 2026 🌿✨ Renew your commitment to wellness in 2026! Start the new year by exploring 5 unique approaches to yoga and wellness.Join us on Sunday mornings for this special 5-class journey designed to help you discover what style of yoga resonates most with you. 👉 Sign up now and gift yourself […]
Renew your commitment to wellness in 2026! Join us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: 🌞 Hatha Flow – Awaken your energy with mindful movement 🌙 Yin Yoga – Surrender into stillness, […]
Renew your commitment to wellness in 2026! Join us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: 🌞 Hatha Flow – Awaken your energy with mindful movement 🌙 Yin Yoga – Surrender into stillness, nourish your […]
The Sunday morning class is cancelled. Join us for the next class – February 15, 2026.
The Sunday morning class is cancelled. Join us for the next class – February 15, 2026.
Renew your commitment to wellness in 2026! Join us on Sunday mornings at the Naturavida yoga studio (146 Retour aux sources, Kanata Tremblant) for this special yoga series designed to help you explore different yoga and meditation approaches: 🌞 Hatha Flow – Awaken your energy with mindful movement 🌙 Yin Yoga – Surrender into stillness, nourish your […]
